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hydrocodone Of course, constantly getting pinged about your progress by a chipper smartphone app is no one’s idea of useful, so Jawbone tries to be judicious about its use, reserving them for when you’re actually just on the cusp of meeting your goal. “We’re very smart about when we send these,” Bogard says. “We’re not going to come along and say, ‘Hey! You have 8,000 steps left to do!’”